Weigh In record (no journal entry) for 30 September 2016
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75.2 kg
Lost so far: 3.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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485 kcal
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Fat: 15.33g | Prot: 26.41g | Carbs: 63.07g.
Breakfast: Aardbeien, Optimel Framboos Drink, Bolletje Beschuit. Lunch: Aardbeien, Lidl Filet Americain Mager, Hardgekookt Ei, Bruine Boterham. more...
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Gaining 0.7 kg a Week
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Belinda50's Weight History
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