Weigh In record (no journal entry) for 30 September 2016
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55.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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1588 kcal
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Fat: 71.04g | Prot: 87.60g | Carbs: 148.74g.
Breakfast: Chavroux Tendre Bûche, Vico Croûtons Huile d'olive et Herbes de Provence. Lunch: Nestlé Flamby, Thon Cuit au Four ou Grillé. Dinner: Tipiak Céréales Gourmandes, Chavroux Tendre Bûche, Pommes Rouges Delicieuses, Picard Velouté Fève Épinard, Aldi Steak Haché. Snacks/Other: Les Malins Plaisirs Petit Beurre Pocket. more...
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Gaining 0.7 kg a Week
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