Weigh In record (no journal entry) for 30 September 2016
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73.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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713 kcal
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Fat: 35.12g | Prot: 21.63g | Carbs: 79.06g.
Breakfast: Milfina Milch 1,5% Fett, Teekanne Weißer Tee, Butter, Zucker, Minulakt Joghurt Mild Laktosefrei, Gekochtes Ei, Haferflocken. Lunch: Ja! Kartoffelsalat mit Salatcreme, Lidl Alaska Seelachsfilet Paniert. Snacks/Other: Pink Lady Äpfel. more...
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Gaining 0.7 kg a Week
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gabili147's Weight History
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