Weigh In record (no journal entry) for 29 September 2016
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69.6 kg
Lost so far: 4.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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1200 kcal
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Fat: 38.81g | Prot: 53.82g | Carbs: 159.06g.
Breakfast: Salami, Pan Blanco, Tassimo Café con Leche, Peras. Lunch: SOS Arroz Blanco, DIA Rodaja de Merluza Rebozada, Hacendado Yogurt Natural Azucarado. Dinner: Pan de Hamburguesa, Hamburguesa con Queso (Porción Sencilla con Condimentos), Clesa Crema Bombón 0%. more...
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Gaining 0.7 kg a Week
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candelamunoz's Weight History
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