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13,1%
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69.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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2476 kcal
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Fat: 114.78g | Prot: 153.64g | Carbs: 236.36g.
Breakfast: Carottes, Oeuf (Entier), Auchan Filets de Maquereaux au Naturel. Lunch: Carrefour Laitue Iceberg, Oeuf (Entier), Huile d'Olive, Carrefour Bio Riz Basmati, Carrefour Filet de Cabillaud. Dinner: Carrefour Bio Riz Basmati, Carrefour Escalope de Dinde, Adélie Framboises Surgelées, Salade Verte, Carottes, Huile d'Olive, Olives Noires, Oeuf (Entier). Snacks/Other: Celnat Flocons de Sarrasin, Kara Crème de Coco, Lindt Chocolat Noir 85%. more...
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Losing 4.9 kg a Week
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