Weigh In record (no journal entry) for 29 September 2016
|
110.2 kg
Lost so far: 10.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2016:
|
1607 kcal
|
Fat: 82.18g | Prot: 68.30g | Carbs: 141.17g.
Breakfast: LU Belvita Petit Déjeuner Miel et Chocolat, Nestlé Barre Fitness Chocolat. Lunch: Colona Sauce Hannibal, Quick Rustique Maxi, Quick Long Fish. Dinner: Bridelight Beurre 15%, Marque Repère Haricots Verts Extra Fins, Veau. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malika2525's Weight History
|