Weigh In record (no journal entry) for 28 September 2016
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68 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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1416 kcal
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Fat: 46.22g | Prot: 83.95g | Carbs: 157.48g.
Breakfast: Kaffe, AXA Havregryn, Önos Äppelmos Lågkalori, Arla Latte Art 0,9%, Russin. Lunch: Felix Caesar Dressing, Garant Bladspenat, Cocktailtomater, Kokt Ägg, Omega Laxfilé, Penne. Dinner: Gurka (Skalad), Sallad, Potatis (med Skal), Quorn Filéer, ICA Rapsolja, Arla Lätt Crème Fraiche, Tomater. Snacks/Other: Honung, Arla Latte Art 0,9%, Go Green Pumpakärnor, AXA Musli Gold, Arla Lättfil, Skåne Mejerier Yoghurt Kvarg Vanilj, Äpple, Arla Latte Art 0,9%, Keso Keso Mini. more...
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steady weight
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Charlotte_ell's Weight History
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