Weigh In record (no journal entry) for 28 September 2016
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80 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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1444 kcal
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Fat: 39.97g | Prot: 66.65g | Carbs: 167.51g.
Breakfast: Кофе с Молоком, Кукурузная Каша. Lunch: Желудки Куриные, Barilla Макароны. Dinner: ВИК Колбаса Говяжья, Zatecky Gus Пиво Светлое. Snacks/Other: Шарлиз Молочный Шоколад. more...
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Gaining 0.4 kg a Week
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stolpovskaai's Weight History
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