Weigh In record (no journal entry) for 28 September 2016
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96.2 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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366 kcal
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Fat: 3.78g | Prot: 49.98g | Carbs: 25.20g.
Breakfast: Dickey's Barbecue Chicken Breast, Egg White. more...
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Gaining 0.3 kg a Week
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PlanoMike's Weight History
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