Weigh In record (no journal entry) for 28 September 2016
|
53.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2016:
|
1212 kcal
|
Fat: 34.87g | Prot: 86.11g | Carbs: 126.90g.
Breakfast: Диетическая Творожная Запеканка. Lunch: Яйцо, Тилапия, Prosto Рис Золотой Дуэт. Snacks/Other: Макмастер Печенье САХАРНОЕ, НЕВА Зефир Лянеж Крем-Брюле. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LevchenkoNatasha's Weight History
|