Weigh In record (no journal entry) for 28 September 2016
|
102.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2016:
|
1203 kcal
|
Fat: 43.47g | Prot: 51.14g | Carbs: 158.20g.
Lunch: Poços de Caldas Requeijão Cremoso, Akio Tapioca (Goma de Mandioca Hidratada), Batata-Doce (sem Casca, Cozido, Fervido), Carne de Vaca Assada, Banana, Ovo Frito. more...
|
Losing 1.7 kg a Week
|
|
Junior_cutting's Weight History
|