marinadx's Journal, 28 Sep 16

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Weigh In record (no journal entry) for 28 September 2016

62.2 kg Lost so far: 4 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2016:

636 kcal

Fat: 31.63g | Prot: 3.57g | Carbs: 82.37g. Breakfast: Bio Village Galettes de Riz Complet, Floressance Thé Brûleur. Lunch: Auchan Banane Chips. more...

1698 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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marinadx's Journal, 28 Sep 16

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