Weigh In record (no journal entry) for 28 September 2016
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89.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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3597 kcal
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Fat: 82.45g | Prot: 250.95g | Carbs: 458.61g.
Breakfast: Miel. Lunch: Delisse Fromage Blanc 0%, Tomates, Huile d'Olive, Carottes, Blanc de Poulet (Peau Pas Mangée), Panzani Penne Rigate. Dinner: Huile d'Olive, Marque Repère Riz Long Basmati, Blanc de Poulet (Peau Pas Mangée), Jus de Citron, Oeuf Mollet, Tomates, Avocat, Myprotein Caséine Micellaire. Snacks/Other: Netto Jambon Cuit Supérieur, Myprotein Instant Oats, Comptoir du Grain Riz Complet, Myprotein Total Protéine, Amandes, Banane. more...
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3156 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Fabien04's Weight History
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