Weigh In record (no journal entry) for 28 September 2016
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43.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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1204 kcal
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Fat: 35.68g | Prot: 64.11g | Carbs: 154.72g.
Breakfast: Jordans Country Crisp Dark Chocolate, Latte Scremato, Vipiteno Yogurt Magro 0,1%. Lunch: Barilla Pennette Integrali. Dinner: Findus Gamberetti Sgusciati, Melanzana, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Mikonos Yogurt Greco Magro Limone, Jordans Country Crisp Dark Chocolate, Galbusera Cracker Integrali Riso Su Riso. more...
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Losing 0.3 kg a Week
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Eledan1612's Weight History
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