Weigh In record (no journal entry) for 28 September 2016
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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2603 kcal
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Fat: 120.64g | Prot: 157.65g | Carbs: 254.87g.
Breakfast: Auchan Filets de Maquereaux au Naturel, Oeuf (Entier), Carottes. Lunch: Celnat Flocons de Sarrasin, Carrefour Bio Riz Basmati, Huile d'Olive, Oeuf (Entier), Carrefour Filet de Poulet, Carrefour Laitue Iceberg. Dinner: Carrefour Bio Riz Basmati, Carrefour Colin d'alaska, Salade Verte, Carottes, Huile d'Olive, Olives Noires, Oeuf (Entier). Snacks/Other: Banane, The Protein Works Diet Whey Isolate 97, Kara Crème de Coco, Lindt Chocolat Noir 85%. more...
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steady weight
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