Weigh In record (no journal entry) for 28 September 2016
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77.2 kg
Lost so far: 11.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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1126 kcal
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Fat: 27.24g | Prot: 37.35g | Carbs: 181.46g.
Breakfast: Pickwick Herfst Storm Thee, ERU Goudkuipje Naturel, Lidl Rijstwafel. Lunch: Milbona Verse Vla Vanille. Dinner: Mama Mancini Pizza Margherita. Snacks/Other: Lidl Rijstwafel, Peren. more...
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Losing 0.7 kg a Week
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mamasuusje's Weight History
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