Weigh In record (no journal entry) for 27 September 2016
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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608 kcal
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Fat: 27.63g | Prot: 29.99g | Carbs: 54.28g.
Breakfast: Gekookt Ei, Banaan, Wasa Volkoren Cracker. Lunch: Jumbo Kastanje Champignons, Gebakken Ei, Broccoli. Snacks/Other: Alesto Mixed Nuts, Komkommer (met Schil). more...
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Gaining 1.4 kg a Week
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lisamass48's Weight History
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