Weigh In record (no journal entry) for 27 September 2016
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69.4 kg
Lost so far: 4.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1046 kcal
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Fat: 26.84g | Prot: 52.49g | Carbs: 154.06g.
Breakfast: Pan Blanco, Tassimo Café con Leche, Peras, Arias Mantequilla Extra Ligera, Mermelada. Lunch: Hacendado Yogurt Natural Azucarado, Bacalao al Horno o Apanado a la Parrilla, Guiso de Lentejas. more...
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Losing 1.4 kg a Week
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candelamunoz's Weight History
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