Weigh In record (no journal entry) for 27 September 2016
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76.4 kg
Lost so far: 17.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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198 kcal
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Fat: 4.87g | Prot: 11.61g | Carbs: 27.04g.
Breakfast: Gut & Günstig Sultaninen, Weihenstephan Milch 0,1% Fett, Backfee Vanillin-Zucker, Zucker, Milsani Creme Fraiche, Milbona Quark Magerstufe. more...
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steady weight
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Olga Urban's Weight History
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