Weigh In record (no journal entry) for 27 September 2016
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73 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1338 kcal
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Fat: 51.06g | Prot: 137.94g | Carbs: 102.41g.
Breakfast: Мёд, Словяночка Творог 5%. Lunch: Natural Green Рис Коричневый Цельнозерновой Нешлифованный, Куриное Филе Вареное. Dinner: Арбуз, Камамбер. Snacks/Other: Камамбер, Biotech USA Iso Whey Zero, Желе из Йогурта с Фруктами. more...
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Losing 7 kg a Week
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Windezzz's Weight History
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