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jetzt bin ich ein uhu xD
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99.7 kg
Lost so far: 10.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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921 kcal
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Fat: 51.53g | Prot: 31.41g | Carbs: 80.97g.
Breakfast: Zwieback. Lunch: Hipp Rigatoni Napoli. Dinner: Pfanni Kartoffel Püree Komplett, Ja! Fleischwurst, Rote Zwiebeln. more...
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Losing 2.5 kg a Week
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BlackKai's Weight History
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