marinadx's Journal, 27 Sep 16

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Weigh In record (no journal entry) for 27 September 2016

63 kg Lost so far: 3.2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2016:

199 kcal

Fat: 1.43g | Prot: 5.31g | Carbs: 43.52g. Breakfast: Royal Confiture Banane, Bio Village Galettes de Riz Complet, Floressance Thé Brûleur. Lunch: Citron, Semoule Cuite, Concombre (Pelé). more...

1905 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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marinadx's Journal, 27 Sep 16

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