Weigh In record (no journal entry) for 26 September 2016
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63.8 kg
Lost so far: 10.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1281 kcal
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Fat: 57.21g | Prot: 60.53g | Carbs: 133.59g.
Breakfast: Naked Pecan Pie. Lunch: Toby Carvery Roast Beef, Asda Egg Salad Sandwich, Oranges. Dinner: Batchelors Cup A Soup Golden Vegetable, McVitie's Digestive Nibbles Milk Chocolate, Coconut Oil, Waitrose Sweet & Crunchy Vegetable Stir Fry. more...
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Losing 1.4 kg a Week
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JulijaUK's Weight History
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