aysharita's Journal, 26 Sep 16

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you can do it! burn it!!!!!

75 kg Lost so far: 2 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2016:

894 kcal

Fat: 35.68g | Prot: 29.73g | Carbs: 116.38g. Lunch: Brownies, Papaya, WRP WRP Diet Tea, Perkedel Jagung, Tumis Buncis, Beef Rendang, Nasi. Snacks/Other: Beef Meatballs. more...

2024 kcal

Exercise: Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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aysharita's Journal, 26 Sep 16

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aysharita's Weight History