Weigh In record (no journal entry) for 26 September 2016
|
96.7 kg
Lost so far: 10.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2016:
|
909 kcal
|
Fat: 43.60g | Prot: 77.10g | Carbs: 46.00g.
Breakfast: Market Pantry Frozen Peaches, MET-Rx 100% Ultramyosyn Whey. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie), Boar's Head Black Forest Deli Ham, The Snack Factory Pretzel Crisps - Original. Dinner: Green Giant French Style Green Beans, Ground Beef (80% Lean / 20% Fat). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gina Paterson's Weight History
|