Weigh In record (no journal entry) for 26 September 2016
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69.6 kg
Lost so far: 4.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1286 kcal
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Fat: 44.89g | Prot: 43.22g | Carbs: 182.54g.
Breakfast: Bimbo The Rustik Bakery, Mermelada, Arias Mantequilla Extra Ligera, Peras, Tassimo Café con Leche. Lunch: Hacendado Yogurt Natural Azucarado, Salsa de Tomates Estilo Casera, con Carne y Verduras. Snacks/Other: Hacendado Empanada de Atún, Hacendado Tarta Tres Chocolates, Tassimo Café con Leche. more...
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Gaining 3.5 kg a Week
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candelamunoz's Weight History
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