Weigh In record (no journal entry) for 26 September 2016
|
63.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 26 September 2016:
|
2142 kcal
|
Exercise:
Восстановительная для бицепс - 1 hour, Sleeping - 6 hours, Кинезиологическая гимнастика - 7 minutes, Веретено - 7 minutes, Resting - 15 hours and 10 minutes, Суставная для стоп - 8 minutes, ИИ Ноги - 35 minutes, Walking (moderate) - 5/kph - 28 minutes, Приседания до половины - 25 minutes. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ser-shaman's Weight History
|