Weigh In record (no journal entry) for 25 September 2016
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92.3 kg
Lost so far: 1.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1231 kcal
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Fat: 98.08g | Prot: 67.90g | Carbs: 21.31g.
Breakfast: Mimosa Nata Cremosa, Delta Café Solúvel. Lunch: Azeite, Carne de Porco do Lombo (Lombo, Magra), Espinafre Bébe, Vitacress Salada Ibérica, Castanhas-do-Pará, Esparguete de Courgette Com Pesto Rosso. Dinner: Vitacress Salada Ibérica, Espinafre Bébe, Mimosa Nata Cremosa, Lovilio Mozzarella, Brócolos, Ovo, Carne de Porco do Lombo. Snacks/Other: Mimosa Nata Cremosa, Delta Café Solúvel. more...
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Losing 0.5 kg a Week
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SusanaMartins26's Weight History
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