Weigh In record (no journal entry) for 25 September 2016
|
74.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 25 September 2016:
|
1268 kcal
|
Fat: 32.18g | Prot: 141.27g | Carbs: 102.76g.
Breakfast: Желе из Йогурта с Фруктами, Помидоры, Белый Амур. Lunch: Куриное Филе, Яблоко, Мёд, Помидоры. Dinner: Желе из Йогурта с Фруктами, Арбуз. Snacks/Other: Milk Life Фета. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Windezzz's Weight History
|