Weigh In record (no journal entry) for 25 September 2016
|
58 kg
Lost so far: 13.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2016:
|
635 kcal
|
Fat: 16.76g | Prot: 19.74g | Carbs: 106.21g.
Breakfast: Ашан Сметанник, Чай с Лимоном, Сваренное Вкрутую Яйцо, Овсяная Каша на Воде. Lunch: Батончик Мюсли, Арбуз, Красное Яблоко. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValentinaGoncharenko's Weight History
|