carrougne's Journal, 25 Sep 16

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61 kg tout rond après des fractionnés 20 fois 200 m...

61 kg Lost so far: 4.8 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2016:

928 kcal

Fat: 42.99g | Prot: 35.79g | Carbs: 104.55g. Lunch: Compote de Pommes, Fleury Michon Surimi, Oeuf Brouillé. Dinner: Compote de Pommes, Pâturages Yaourt à la Grecque. Snacks/Other: Harry's Pain de Mie Complet (42g), Banane. more...

1976 kcal

Exercise: Running - 10/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

steady weight

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carrougne's Journal, 25 Sep 16

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carrougne's Weight History