Weigh In record (no journal entry) for 25 September 2016
|
85.9 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2016:
|
1898 kcal
|
Fat: 85.63g | Prot: 112.29g | Carbs: 166.89g.
Breakfast: Nescafe Ice Coffee, Paistettu Kananmuna. Lunch: Pirkka Laktoositon Kevytmaitojuoma, Riisi (Ruskea, Pitkäjyväinen, Kypsennetty), Pirkka Mozzarella 19%, Härkis-kastike, Rainbow Oriental Wok Mix. Dinner: Porsaan lihasuikale -kastike, Findus Uuni- ja Grillikasvikset Parila, Perunamuusi. Snacks/Other: Njie Propud Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Siirinen's Weight History
|