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93cm
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81.6 kg
Lost so far: 1.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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2691 kcal
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Fat: 136.80g | Prot: 132.65g | Carbs: 225.36g.
Breakfast: Milbona Der Leichte Gouda Mittelalt, Cucina Olivenöl, Rote Paprika, Gut & Günstig Delikatess Bacon, Ei. Lunch: Layenberger Low Carb Protein Riegel Kokos Mandel, Bienenstich, Milch 1,5%, Kölln Haferflocken, Zucker, Hallo Pizza Pizza Margherita, Nestle Yes Caramel. Dinner: Alnatura Kürbiskerne. Snacks/Other: YumYum Suppe, Knorr Snack Bar Nudeln in Käse-Kräuter Sauce. more...
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Gaining 1.0 kg a Week
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riekedoesit's Weight History
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