Krikranz's Journal, 25 Sep 16

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Weigh In record (no journal entry) for 25 September 2016

85.6 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2016:

1022 kcal

Fat: 9.40g | Prot: 58.00g | Carbs: 170.70g. Lunch: Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch. Snacks/Other: Gut & Günstig Delikatess Hinter Kochschinken, Wasa Knäckebrot Roggen Dünn. more...

2214 kcal

Exercise: Cleaning - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Driving - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Krikranz's Journal, 25 Sep 16

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Krikranz's Weight History