Weigh In record (no journal entry) for 25 September 2016
|
53 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2016:
|
614 kcal
|
Fat: 25.21g | Prot: 27.90g | Carbs: 46.68g.
Breakfast: Щедрые Хлебцы Ржаные, Данон Йогурт Натуральный 3,3%. Lunch: Говядина Отварная, ВкусВилл Голубцы. Dinner: Каждый День Овощное Рагу. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherem-lena's Weight History
|