Weigh In record (no journal entry) for 24 September 2016
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85.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1297 kcal
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Fat: 63.92g | Prot: 59.85g | Carbs: 126.90g.
Breakfast: Café com Leite Integral, Bolo Branco (sem Cobertura Glacé). Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Repolho Verde Cozido, Bife de Carne de Vaca. Dinner: Cachorro Quente. Snacks/Other: Melancia, Pão Francês. more...
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Losing 1.5 kg a Week
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Deyse Santos's Weight History
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