Weigh In record (no journal entry) for 24 September 2016
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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769 kcal
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Fat: 19.08g | Prot: 34.88g | Carbs: 114.94g.
Breakfast: Pain Pita Blanc, Myprotein Peanut Butter, Tomate Cuite, Concombre (Pelé), Oeuf (Entier). Lunch: Champignons, Monoprix Bio Pain de Seigle Complet, Épinard, Oeuf sur le Plat. Dinner: Notre Jardin Choux Fleur en Fleurettes, Concombre (Pelé), d'Aucy Carottes en Rondelles. Snacks/Other: Pêche, Pommes Delicieuses Dorées, Zeste de Citron, U Miel de Fleurs. more...
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Losing 0.8 kg a Week
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