Weigh In record (no journal entry) for 24 September 2016
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68.6 kg
Lost so far: 5.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1223 kcal
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Fat: 64.53g | Prot: 42.26g | Carbs: 117.46g.
Breakfast: Hacendado Berlina Cacao, Tassimo Café con Leche. Lunch: Clesa Crema Bombón 0%, Salchichas de Pollo, Patatas Fritas, Huevo Frito. Dinner: Pechuga de Pavo, Hacendado Pan de Molde Blanco, Ybarra Mayonesa Ligera. Snacks/Other: Tassimo Café con Leche, Hacendado Berlina. more...
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Losing 7 kg a Week
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candelamunoz's Weight History
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