Weigh In record (no journal entry) for 29 January 2010
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72.1 kg
Lost so far: 5.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2010:
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843 kcal
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Fat: 41.64g | Prot: 102.86g | Carbs: 21.25g.
Breakfast: boiled egg, turkey bacon, splenda with fiber, heavy whipping cream, coffee. Lunch: kfc green beans, kfc grilled chicken breast, kfc grilled chicken wing. Dinner: TURKEY BREAST. Snacks/Other: sargento string cheese. more...
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Losing 0.5 kg a Week
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luvcatz1's Weight History
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