Weigh In record (no journal entry) for 24 September 2016
|
82 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2016:
|
774 kcal
|
Fat: 10.64g | Prot: 65.67g | Carbs: 110.16g.
Breakfast: Laranjas, Banana, Continente Leite com Chocolate. Lunch: Continente Esparregado, Cuscuz (Cozido), Continente Atum Natural. Snacks/Other: Prozis 100% Whey Prime. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|