Weigh In record (no journal entry) for 24 September 2016
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68.1 kg
Lost so far: 4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1468 kcal
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Fat: 39.51g | Prot: 59.58g | Carbs: 140.92g.
Breakfast: Alpro Mandeldrink - mit Feinem Vanille Geschmack, Kaffee. Lunch: Seele. Dinner: Riesling, Kartoffelsalat nach Deutscher Art, Frikadelle. more...
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Losing 2.1 kg a Week
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Bolle111's Weight History
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