Weigh In record (no journal entry) for 24 September 2016
|
90.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2016:
|
176 kcal
|
Fat: 13.05g | Prot: 15.08g | Carbs: 1.44g.
Lunch: Parmareggio Parmareggio Snack. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cornelius97's Weight History
|