Weigh In record (no journal entry) for 24 September 2016
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68 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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193 kcal
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Fat: 4.90g | Prot: 6.00g | Carbs: 29.80g.
Breakfast: McDonald's Bubur Ayam. more...
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Losing 3.5 kg a Week
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