Weigh In record (no journal entry) for 23 September 2016
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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945 kcal
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Fat: 20.65g | Prot: 36.66g | Carbs: 160.38g.
Breakfast: Aymoré Cream Cracker, Piracanjuba Leite Desnatado. Lunch: Couve Manteiga Refogada, Maçã, Angu, Banana Prata, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Maçã, Pão Francês sem Miolo. Snacks/Other: McDonald's McFritas (Kids), Piracanjuba Leite Desnatado. more...
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Gaining 0.1 kg a Week
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ale262014's Weight History
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