Weigh In record (no journal entry) for 23 September 2016
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69.6 kg
Lost so far: 4.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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1316 kcal
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Fat: 52.82g | Prot: 54.95g | Carbs: 159.58g.
Breakfast: Peras, Pan Blanco, Arias Mantequilla Extra Ligera, Tassimo Café con Leche. Lunch: Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa), Hacendado Yogurt Natural Azucarado, Puré de Verduras. Dinner: Pay Pay Calamares en Salsa Americana. Snacks/Other: Hacendado Berlina, Tassimo Café con Leche. more...
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Gaining 0.7 kg a Week
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candelamunoz's Weight History
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