Weigh In record (no journal entry) for 23 September 2016
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88.7 kg
Lost so far: 20.9 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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905 kcal
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Fat: 37.01g | Prot: 21.50g | Carbs: 123.97g.
Breakfast: Овсяная Каша на Воде. Lunch: Bounty Bounty, Snickers Шоколадный Батончик, Огурец (с Кожурой), Помидоры. Dinner: Домик в деревне Кефир 2,5%, Апельсин. more...
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Gaining 7 kg a Week
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hellene77's Weight History
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