Weigh In record (no journal entry) for 02 January 2012
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124.7 kg
Lost so far: 0.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2012:
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946 kcal
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Fat: 31.90g | Prot: 35.78g | Carbs: 133.49g.
Breakfast: Sugar, Cinnamon, 2% Fat Milk, Toasted 100% Whole Wheat Bread. Lunch: 2% Fat Milk, Sugar, Cinnamon, Brown Sugar, Oatmeal. Snacks/Other: Bits Sandwiches. more...
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Losing 12.7 kg a Week
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