Weigh In record (no journal entry) for 22 September 2016
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82.6 kg
Lost so far: 4.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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179 kcal
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Fat: 4.50g | Prot: 8.16g | Carbs: 26.52g.
Breakfast: Belive Cookies Belive Coco, Nescafé Tradicional, Aurora Leite sem Lactose Desnatado. more...
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Losing 0.2 kg a Week
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Ana C Mafra's Weight History
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