Weigh In record (no journal entry) for 22 September 2016
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87.7 kg
Lost so far: 21.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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519 kcal
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Fat: 16.82g | Prot: 24.74g | Carbs: 70.35g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Овсяная Каша на Воде. Lunch: Помидоры, Огурец (с Кожурой). Dinner: Домик в деревне Кефир 2,5%. more...
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Gaining 2.1 kg a Week
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hellene77's Weight History
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