Weigh In record (no journal entry) for 22 September 2016
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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2879 kcal
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Fat: 116.29g | Prot: 196.80g | Carbs: 264.85g.
Breakfast: Petit Navire Filets de Maquereaux le Grillé, Oeuf (Entier), Carottes. Lunch: Carrefour Escalope de Dinde, Oeuf (Entier), Carrefour Laitue Iceberg, Huile d'Olive, Carrefour Bio Riz Basmati. Dinner: Carrefour Bio Riz Basmati, Adélie Framboises Surgelées, Oeuf (Entier), Huile d'Olive, Carottes, Salade Verte, Carrefour Escalope de Dinde. Snacks/Other: Figues Sèches, The Protein Works Diet Whey Isolate 97, Jean Hervé Purée Tahin Sésame Blanc. more...
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steady weight
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